Nancy SokarnoMar 25A psychologist’s tips for managing your anxiety right nowWith all that’s going on with the coronavirus pandemic, it may feel like A LOT. Here are some tips to manage your anxiety.
Nancy SokarnoMar 17How To Manage Anxiety Around CoronavirusEvery news headline. Every social media post. Every conversation with friends. It's enough to send anyone spiralling.
Nancy SokarnoMar 6A psychologist’s plan to separate yourself from coronavirus anxietyThe outbreak of coronavirus is making everyone anxious, so we asked psychologists to share how to stay calm, care for your mental health
Nancy SokarnoJun 14, 2019Alcohol Anxiety Is A Real Thing And Here's What You Can Do About ItAlcohol Anxiety Is A Real Thing And Here's What You Can Do About It
Nancy SokarnoOct 25, 2018How To Reduce Anxiety Triggers In Your HomeEasy changes for stress-free living - by Laura Barry
Nancy SokarnoAug 14, 20188 Most Common Triggers Of Anxiety In Adulthood - And How To Solve ThemAnxiety is the most common mental health condition in Australia. Click here to read my feature on Body+Soul
Nancy SokarnoJul 11, 2018How To Tell If You Have Generalised Anxiety Disorder, According To A PsychologistWe all feel anxious from time to time, but when is it an actual problem? - By Frances Magiera
