Google searches for 'panic attack' and 'anxiety attack' have hit an all-time high during COVID-19, can you tell the difference between the 2

Melbourne has been ordered back into lockdown after the state was hit with a record 191 new cases of the coronavirus.

Not ever distraction we turned to during lockdown was bad - in fact, many habits that were formed can remain good for us in the long run

The events of 2020 have impacted our wellbeing in a major way and loneliness is common given the months of isolation

“In the rush to return to normal, use this time to consider which parts of normal are worth rushing back to.” – Dave Hollis.

As we return to pre-isolation state, people are suffering a huge amount of anxiety, nervousness and worry about returning back to normal

As restrictions ease here in Australia and we slowly begin our journey back to normality, I've noticed a real spike in my anxiety levels.

From four months away for 14 days in strict quarantine, Sarah Tarca shares what it’s really like to return home in the time of Corona

Either way you spin it, a global pandemic, which is completely out of everyones control, was always going to take a toll my mental health...

COVID-19 is taking an emotional and physical toll on single Aussie parents - by Elle Halliwell